Find the right program for your goal
My coaching offers
12 Week Front Splits Challenge
Level: Beginner - Advanced
Goal: Front Splits
Best for: Self-motivated individuals who want a clear, progressive plan and can commit to the next 12 weeks.
This 12-week Front Splits Challenge is made up of 3 front splits-specific 4-week programs matched to your level as you progress. Easy-to-use app, all exercises come with detailed instructions. Total 13 weeks of access.
- $74USD (one-off payment)
VIP 1:1 Flexibility Coaching
Level: Beginner - Advanced
Goal: Front Splits, Middle Splits, Bridge, Pancake, Forward Fold, Full Body (bridge, splits and needle)
Interval options: 2-4 times per week
Session duration options: 15 - 60 min
Best for: Those who want personal guidance, accountability, community , competitions, and support directly from Aleks.
Ideal for those that are tired of not getting the results you want.
Aleks writes your program based on your individual goals, level and body.
Includes:
1. 4-week personalised stretching program (in an easy-to-use app, with detailed exercise demos)
2. Monthly stretching competitions with physical prizes + private sessions with Aleks
3. Group LIVE coaching & stretching calls (3×/month: 2× 7pm CET, 1× 7pm PST)
4. Private community with daily check-ins from Aleks
5. Direct email & WhatsApp access to Aleks
6. Personalised nutrition coaching aligned to your goals (fat loss, muscle gain, etc.)
- $179 USD per month (cancel anytime)
Tailored Flexibility Programs
Level: Beginner - Advanced
Goal: Front Splits, Middle Splits, Bridge, Pancake, Forward Fold, Full Body (bridge, splits and needle)
Interval options: 2-4 times per week
Session duration options: 15 - 60 min
Best for: Those who want a new program each month and the flexibility to choose a goal, training frequency, and session length that fits their schedule.
A structured plan that progresses with you and keeps you moving forward without stagnating.
Aleks matches you to the best progressively programmed pathway from your starting level to your goal.
Includes:
1. 4-week stretching program - each month you will be getting a new progressively advancing program. (in an easy-to-use app, with detailed exercise demos).
2. Ability to swap exercises you don't like with one quick click.
- $29 USD per month (cancel anytime)
Middle Splits Course
Level: Beginner - Advanced
Goal: Middle Splits
Best for: Self-motivated individuals who want the flexibility to train on their own schedule.
Not ideal if you struggle with consistency.
A science-based stretching course designed for adult bodies and lasting results. Videos are available with coaching cues, music-only, or timer-only. One-time purchase with 3-year access.
Includes:
- Videos explaining Middle Splits and flexibility science.
- 4 weeks of follow-along videos: 3×20 min per week. Total of 12 videos.
- 2-year access
- Bonus: 9-page science summary with sources and recommendations.
- $59 USD (one-off payment)
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Frequently asked questions
What is the return policy?
Our goal is for every customer to be totally satisfied with their purchase. If this isn't the case, let us know and we'll do our best to work with you to make it right.
Are any purchases final sale?
We are unable to accept returns on certain items. These will be carefully marked before purchase.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Where are your products manufactured?
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
How much does shipping cost?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.